Mind-body-spirit is a term that gets used a lot in the health & wellness industry. But what does the mind-body-spirit connection really look like? And what practical tools can you use every-day to live in congruence with all three? Join health & wellness coach Meghann Harty for a 45-minute workshop that will expand your understanding of the m-b-s concept so that you can cultivate a centered and peaceful life- from the inside out.